Whole Life Challenge

Challenge Accepted.  The Whole Life Challenge is a 6 week program that focuses on 7 daily habits: Nutrition, Exercise, Mobilization, Sleep, Hydration, Well-Being, and Reflection.  Team Art of Strength Minnesota welcomes all to participate and potentially make a positive difference in your life.

Archive by category: SaladReturn

Apple & Carrot Slaw

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Apple and Carrot SlawThis crisp, colorful apple and carrot slaw is a cinch to make and accompanies any dish beautifully. Preparing this dish takes less than ten minutes from sta11 to finish, and it can be made ahead of time and stored in the refrigerator until you're ready to eat.Total Time: 10 minServings: 6Author: Shannon GilsonIngredientsSlaw Ingredients: 2 large carrots julienned 2 Granny Smith apples and julienned 1/4 cup vinaigrette 1/4 cup slivered almondsVinaigrette Ingredients: 2 Th...
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| Categories: Side Dish, Salad | Tags: Kickstart, Lifestyle, Performance, Vegetarian