Whole Life Challenge

Challenge Accepted.  The Whole Life Challenge is a 6 week program that focuses on 7 daily habits: Nutrition, Exercise, Mobilization, Sleep, Hydration, Well-Being, and Reflection.  Team Art of Strength Minnesota welcomes all to participate and potentially make a positive difference in your life.


Rosemary Crackers

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Serves:24 crackers
    • 1¾ cups blanched almond flour (not almond meal)
    • ½ teaspoon celtic sea salt
    • 2 tablespoons fresh rosemary, finely chopped
    • 1 tablespoon olive oil
    • 1  large egg

    1. In a large bowl, combine almond flour, salt and rosemary
    2. In a medium bowl, Whisk together olive oil and egg
    3. Stir wet ingredients into almond flour mixture until thoroughly combined
    4. Roll dough into a ball
    5. Press between 2 sheets of parchment paper to ⅛ inch thickness
    6. Remove top piece of parchment paper
    7. Transfer the bottom piece with rolled out dough onto a baking sheet
    8. Cut dough into 2-inch squares with a knife or pizza cutter
    9. Bake at 350°F for 12-15 minutes, until lightly golden
    10. Let crackers cool on baking sheet for 30 minutes, then serve


Submitted by Anne Florenzano

| Categories: Snack | Tags: Kickstart, Lifestyle, Performance | Return

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