Services and Programs

We COMMIT to creating the program you need – you COMMIT to following the program to achieve your success.

Introductory Memberships

Bandit Loop

Free Orientation
We realize you have choices when it comes to fitness and it can be a very difficult decision. We also realize that Art of Strength Training Centers, the tools we use, and our philosophy is new to most people. This is why we encourage you to try our FREE ORIENTATION. This 30 minute session with a coach will introduce you to us and the techniques we use at AOS. It will also give you a feel for the types of workouts you can expect during your membership. There is no risk or obligation to participate in this session. Our emphasis is on safety and technique and our goal with the Orientation and Workshop is to make sure you are ready to progress into classes and group training. If you haven’t already, please contact us today to set yup your FREE ORIENTATION appointment. Our coaches are available to work with your schedule.

Introductory Workshop
This one hour session is a required session for each member before progressing into any of our other programs. For many people, this is the first time using a kettlebell and some of the other tools you will see at Art of Strength. The Workshop focuses on form and technique of the basic movements you will experience in our class and small group environments. It gives us and you the opportunity to work one on one, or in a small group, to ensure your technique is at a safe level for you to progress into another program. Led by one of our Art of Strength certified coaches, the Workshop will fully prepare you and get you ready to join our classes. Not feeling comfortable after the Workshop? We will work with you until you feel comfortable progressing into a class or group environment.

5 Week AOS Essentials Course
For our new members only, this option allows you to participate in all the Art of Strength has to offer. This introductory plan includes.

  • 5 small Group Training Sessions (2-6 participants; Redeemable within 6 months;)
  • Unlimited Classses
  • Open Gym Access
During this plan you will receive the individual attention you need to improve your technique and get a better understanding of our training tools and methods. After graduating from this program you will have a better feel for what the next best step is for you.

Our Membership Programs

Each of the following programs has different commitment options to fit each individuals lifestyle. Rates vary per program and length of the membership. We are confident we have a program that will suit your needs. Our expert staff is always here and available for questions and guidance no matter which option you choose!

Are you looking for group classes and basic access to the training center?

Unlimited Classes
This membership is for anyone wanting to participate in our group class Program and access to our open gym workouts. Prices vary on membership terms.
Includes:

  • Unlimited group classes
  • Unlimited access to gym

Are you looking for more guidance, motivation, and personal attention?

These memberships are for anyone who feels they get results more quickly when they work under the direction of a certified personal coach and who wants the accountability of working with a coach on a regular basis

Small Group Coaching (small group 2-6 participants)
Our most popular membership – get the benefit of a personal coach at a more affordable rate in a small group setting.
Includes:

  • Small group coaching once per week (more session options)
  • Unlimited group classes
  • Unlimited access to the gym

One on One Personal Coaching
One on One attention all the time.
Includes:

  • Personal coaching once per week (more session options)
  • Unlimited group classes
  • Unlimited access to the gym

Just Visiting?

Pay Per Visit
After completion of your workshop, you are welcome to drop in to classes at your convenience.

Punch Card - 10 classes
After completion of your workshop, you may purchase a Punch Card good for any of our classes.

Couples/Family Packages and Student Memberships available