Follow No One

At Art of Strength Minnesota we understand that health and fitness are defined different by every individual. This is your journey and your workout. We pride ourselves on being unique, and we believe you should too! This is why at Art of Strength Minnesota we Follow No One.

In addition to classes, Art of Strength Minnesota offers programs and clinics throughout the year to help personalize your training based on your goals. These programs and clinics include areas of focus such as performance, weight loss, strength building, technique, mobility, wellness, etc. Here are a list of current programs and clinics:

21-Day Eat Your Yoga Cleanse


21-Day Eat Your Yoga Cleanse
Starting June 11th at 10a.m.!

Revitalize and recharge in the 21-Day Eat Your Yoga Cleanse with Nick Bez! Over the course of 3 life-changing weeks you’ll be guided through the art of yogic eating, specially designed yoga practices, a 21-day food test, and group discussions. No experience necessary to take more ownership of your body, being, and badassery!

Sessions will meet Sundays, 6/11, 6/25, and 7/9 from 10:00 AM to 12:30 PM. Participants should come ready to practice and then participate in educational and activity based sessions – a change of clothes is recommended.

Cost: $75 AOSMN Members; $105 non-members (cost includes classes and cleanse)

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